Welcome to the Tai Chi Wellness Center
San Diego, CA

The Tai Chi Wellness Center, located at 3650 Clairemont Drive, Suite 1, San Diego, California, offers beginning, intermediate and advanced classes in Tai Chi and Chi Kung to people of all ages.
The Center's founder, Master Henry Cheng, is a Fifth Generation Tai Chi Master. To learn more about the Tai Chi Wellness Center, classes offered, schedule, etc., please see " Tai Chi Wellness Center Web Site Index " below for key points about this web site.
Tai Chi Mission Statement:
To teach the ancient Chinese art of Tai Chi to people of all ages in order for them to gain balance of body and mind.
"May you live a long, peaceful, and balanced life through your practice of Tai Chi." - Master Henry Cheng
Tai Chi Demonstration Videos
At the Annual Clairemont Family Day Celebration
Click here to view the New Tai Chi Video Page
Coming soon…
A New Chinese Calligraphy and Brush Painting page with slide show!

Tai Chi Wellness Center
Web Site Index
Info: Choosing a Tai Chi Teacher, written by Master Henry Cheng, published by International Council on Active Aging (ICAA).
Classes: Tai Chi Pictures and Class Descriptions
Tai Chi Classic
Beginning Tai Chi and Chi Kung (Energy)
Tai Chi Sword and Saber
Advanced Tai Chi and Chi Kung (Energy)
Beginning Self Defense
Advanced Tai Chi and Self Defense
Tai Chi Flow
Chinese Calligraphy and Painting
Private Lessons and Workshops
Tai Chi Wellness Center Special
Tai Chi Wellness Center Policies
Tai Chi Wellness Center Student Policies
View a Tai Chi Video; Master Henry Cheng performs Tai Chi
Demo/Event: Tai Chi Slide Shows and Descriptions
Tai Chi Demonstration, Tai Chi Performances - Special Events, Tai Chi Guest Speakers, and Annual Chinese New Year Dinner (San Diego County).
Tai Chi Demonstration
Tai Chi Performance
Chinese New Year Dinner
Meeting Grand Master Kong
Tai Chi Guest Speakers
Tai Chi Masters - China
Biography: Tai Chi Master Henry Cheng's biography and a list of organizations he is involved with in San Diego County.
News: Tai Chi Master Henry Cheng won the 5th Annual Asian Heritage Medicine & Health Award, 2007 (San Diego County).
Benefits: The benefits of Tai Chi Form, Tai Chi Self Defense, Chi (Vital Energy in Chinese), plus a free download article written by Master Henry Cheng on Health and Tai Chi, published by International Council on Active Aging (ICAA).
Tai Chi is a preventive measure and the alternative medicine
Tai Chi Health & Fitness
Reduce Your Stress
Stay Young
Painful Injury
Healing Power
Arthritis
Attention Deficit Hyperactivity Disorder
Breast Cancer
Degenerative Nerve Disease
Diabetes
Parkinson’s Disease
Seniors Health
Research on Tai Chi
Testimonials: A Tribute to Tai Chi Master Henry Cheng written by his students living in San Diego County.
Contact: address, phone number and email address of the Tai Chi Wellness Center serving all of San Diego County including Coronado, Del Mar, La Jolla, Poway, Scripps Ranch, Rancho Santa Fe, Rancho Bernardo etc.
Photo Gallery: Tai Chi Wellness Center Photo Gallery shows pictures of the Tai Chi form, Tai Chi Sword, Tai Chi Saber, Tai Chi Self Defense and other Tai Chi Performances in and around San Diego.
Tai Chi Pictures and Descriptions:
You can click on any links below if you want to go directly to view only certain photos.
Flowing Tai Chi at the Annual Clairemont Family Day, San Diego
Click Here to view photos
Tai Chi Sword Performance at the Annual Clairemont Family Day
San Diego - Click Here to view photos
Tai Chi Saber Performance at the Annual Clairemont Family Day
San Diego - Click Here to view photos
Tai Chi Self Defense Performance at the Annual Clairemont Family Day
San Diego - Click Here to view photos
Tai Chi Energy Performance at the Annual Clairemont Family Day
San Diego - Click Here to view photos
Tai Chi Performance (Form, Sword and Saber)
San Diego - Click Here to view photos
Field Trip; Visiting Tai Chi Grand Master Kong, Henry's Tai Chi Teacher
Click Here to view photos
Web, Graphic Design and Photography
Ruth Carmichael - ruthcarmichael.com
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